It is normal for obese patients to feel hunger, during the first few days of using Phentermine weight loss tablets. In this period, the body will adapt to the pharmacological action of the drug and may demand consuming the former amount of food by inertia.
In the future, Phentermine weight loss tablets should effectively reduce hunger and body weight, and accelerate metabolism. If obese patient doesn’t eat enough food, he may feel hunger.
When using Phentermine, hunger does not mean that we should suffer in silence or run to a fast food restaurant and fill our stomach with all the food you find. Brain gives the same signal, when either of the following substances lacks: fats, proteins, carbohydrates and various trace elements. Therefore, to effectively satisfy hunger, the patient may be advised to change his diet plan.
If obese patient consumes a proper amount of all elements, required by the organism, he will not feel hungry. The right balance of proteins, fats, carbohydrates and micronutrients allows the body to fully function and reduce body weight.
When using Phentermine weight loss tablets, you should remember the main thing. You should reduce your weight without harming your health. You should not starve, when you use Phentermine. Malnutrition can be as harmful, as overeating, and it can harm your organism.
When using Phentermine weight loss tablets, most patients can consume as many calories, as necessary for normal body functioning and gradual weight loss. If the patient feels hunger, he can be recommended to:
- Drink more water. Water contains no calories, fills the stomach and helps reduce appetite. If you drink cold water, your organism will expend more calories for its heating and excretion from the body.
- Abandon appetite-stimulating products, coffee, alcohol and pickles. You should also limit salt and spices.
- It is recommended to eat slowly, to chew food thoroughly. It should be remembered that satiety does not come immediately. It may come, regardless of how much food the person consumed.
- Divide your meals in 4-5 times a day. This simple rule will allow eating small portions and reduce the total number of calories per day.
Hunger can also occur, when the organism changes its tolerance to weight loss tablets Phentermine. It may be advised to increase Phentermine dosage for such patients. It should be remembered that it is impossible to take more than 37.5 mg Phentermine per day.
Some patients may be advised to take half a Phentermine pill twice a day. This category may include patients, whose appetite decreases in the first half of the day and increases in the second half. It should be noted that such a method of using Phentermine weight loss tablets increases the risk of such side effect, as insomnia.
If Phentermine tablets are not contraindicated to you, you can get a prescription for these weight loss tablets from the doctor.