You asked: How much slim and sassy do I take a day?

How To Use Slim & Sassy: Put 5-7 drops in a veggies capsule before exercise. Take 1 soft gel 3-5 times daily. Apply topically to trouble spots twice daily; if you have sensitive skin, dilute with Fractionated Coconut Oil.

How many slim and sassy drops per day?

Drink throughout the day

The bottle recommends to mix 8 drops with 16 oz of water, but the taste can be strong to some people, so start small and increase as you see fit. Remember, no more than 12 drops should be taken internally per day!

How do you take doTERRA slim and sassy?

Uses

  1. Add to water or tea and drink before working out for a revitalizing energy boost.*
  2. Consume before meals to help control appetite and overeating.*
  3. Take internally as a part of a healthy weight management program.*
  4. Add a few drops to Slim & Sassy TrimShake or V Shake.

How does slim and sassy work?

Slim & Sassy, our proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism in a natural way. The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood.

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How do you use doTERRA smart and sassy?

How to use doTERRA Smart and Sassy

  1. Add to water or tea and drink before working out for a revitalizing energy boost.*
  2. Consume before meals to help control appetite and overeating.*
  3. Take internally as a part of a healthy weight management program.*
  4. Add a few drops to Slim and Sassy TrimShake or V Shake.

What is the best essential oil for weight loss?

5 essential oils that promote weight loss

  • 01/6Try essential oils for weight loss! It is said that eating healthy and exercising is the only way for shedding unwanted fat from the body. …
  • 02/6Lemon oil. Just like lemon water, lemon essential oil can also help in weight loss. …
  • 03/6Lavender oil. …
  • 04/6Peppermint oil. …
  • 05/6Grapefruit oil. …
  • 06/6Ginger oil.

3.08.2019

What essential oils suppress appetite?

CITRUS ESSENTIAL OILS: Citrus fruits, such as grapefruit, lemon, orange and bergamot can assist in curbing the appetite, especially grapefruit with its high content of d-limonene.

Can you ingest OnGuard?

To ingest On Guard, doTERRA recommends putting three to four drops into a veggie capsule or soaking apple slices in water with two to three drops of the oil. Per the company’s instructions, add one drop of oil to every 4 fluid ounces of water to dilute it.

Do essential oils really help with weight loss?

Although essential oils are unable to directly promote weight loss, they can enhance your diet and exercise plan in multiple ways. For example, essential oils such as lavender can promote better sleep and relieve insomnia. When you get the proper amount of sleep, you’re more likely to have a productive day.

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How do I use Doterra grapefruit oil?

Try to apply 1-2 drop topically over the stomach or back of the neck, or inhale from the bottle for an aromatic effect. Appetite Suppression – Grapefruit Essential Oil can curb cravings and emotional eating or binge eating when used aromatically.

Healthy lifestyle