You asked: Is BMI 23 3 healthy?

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Is BMI 23 chubby?

The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.

What does a BMI of 23 mean?

Weight Loss and Body Mass Index (BMI)

It’s one way to see if you’re at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher.

Is 23 a good BMI for a woman?

Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

What is the healthiest BMI?

According to the National Institutes of Health (NIH) : A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight.

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Is a BMI of 25 OK?

A normal BMI is between18. 5 and 25; a person with a BMI between 25 and 30 is considered overweight; and a person with a BMI over 30 is considered obese. A person is considered underweight if the BMI is less than 18.5.

How bad is a BMI of 33?

Your BMI is 33. According to BMI charts, a value of 33 is considered obese.

What weight do I need to be to have a BMI of 25?

A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

What BMI should I aim for?

Ideally, you should aim for a target weight that gives you a BMI in the healthy weight category for your height (18.5 to 24.9). The BMI tool will also provide you with your own personal “daily calorie intake” to help you lose weight at a safe rate.

What is ideal BMI for female?

A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person’s body fat levels or health status ( 32 ). Keep in mind that health is much more than body weight or body composition.

Should I lose weight if my BMI is 23?

Weight Loss Procedures for a BMI 23

With a BMI 23, no weight loss surgery is necessarry or recommended. Still, if your BMI is above 29 the average weight loss surgery costs will vary between $7,000 and $23.000.

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What is a good weight for a 5 4 female?

Height and Weight Chart

Height Weight
5′ 2″ 104 to 135 lbs. 136 to 163 lbs.
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.

Is a BMI of 22 good for a woman?

If your BMI is between 22 and 25: Healthy Weight

This is still considered an acceptable range, and is associated with good health.

Do Skinny People live longer?

The study, published in the Lancet Diabetes and Endocrinology, showed that life expectancy for obese men and women was 4.2 and 3.5 years shorter respectively than people in the entire healthy BMI weight range. The difference for underweight men and women was 4.3 (men) and 4.5 (women) years.

Why is my BMI so high?

Muscles are denser and heavier than body fat, so if you have high muscle mass, your BMI might indicate that you’re overweight or obese. BMI treats a person’s weight as one entity, instead of accounting for muscles, bone density and fat, which all make up a person’s weight.

Why do doctors still use BMI?

Body mass index, or BMI, has been used for over 100 years to help health professionals decide whether a patient is overweight or underweight. It is used in population studies, by doctors, personal trainers, and others.

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