Obesity may be a risk factor for the frail bone disease osteoporosis, a study suggests. US researchers have discovered that some people who are overweight have hidden fat inside their bones that could make them weak and prone to fractures.
Does losing weight help osteoporosis?
Weight and weight loss
Weighing less than 127 pounds or having a body mass index under 21 is a risk factor for osteoporosis. Regardless of your body mass index, if you lose weight during the menopausal transition (late perimenopause and the first few years after menopause), you’re more likely to lose bone.
Are obese people more likely to develop osteoporosis?
The latest epidemiologic and clinical studies have shown that a high level of fat mass might be a risk factor for osteoporosis and fragility fractures.
Is there a relationship between body weight and osteoporosis?
Low bone mineral density (BMD) is a major risk factor for osteoporosis and its related fractures . Relationship between body mass index (BMI), weight, height, and BMD was reported for many populations [4–6]. Body weight or BMI has been found to be inversely related to the risk of osteoporotic fracture [3, 7].
Does obesity affect bone density?
Research has shown that obese people have reduced bone density relative to their body weight, as well as an increased risk of fractures even in those with normal bone density. In addition, type 2 diabetes and insulin resistance are also associated with an increased risk of fractures.
Will osteoporosis shorten my life?
Women younger than 75 years and men under 60 years can expect to live at least 15 more years after beginning treatment for osteoporosis, according to a new observational study.
Is walking good for osteoporosis?
Weight-bearing Exercise for Osteoporosis
Walking as little as three to five miles a week can help build your bone health. For general health, most experts recommend that everyone get at least half an hour of moderate to vigorous exercise five times a week. Forty-five minutes to an hour is even better.
Who is most likely to osteoporosis?
Osteoporosis affects men and women of all races. But white and Asian women — especially older women who are past menopause — are at highest risk.
Why do skinny people get osteoporosis?
The risk of getting osteoporosis increases with age as bones naturally become thinner. After age 30, the rate at which your bone tissue dissolves and is absorbed by the body slowly increases, while the rate of bone building decreases. So overall you lose a small amount of bone each year after age 30.
Do Skinny people get osteoporosis?
Thin people and those with small frames are more likely to develop osteoporosis. But being overweight puts women at risk for other serious medical conditions, including type 2 diabetes, high blood pressure, and coronary artery disease (CAD).
Does bone size affect weight?
“Larger bones might account for a few pounds of weight but not 30 or 40,” Banaszynski said. “It’s not going to be the difference between a healthy body mass index (BMI) and being overweight.” Some people might confuse bone size with bone density, which refers to the concentration of minerals in your bones.
What is the normal range of osteoporosis?
|Normal||Bone density is within 1 SD (+1 or −1) of the young adult mean.|
|Low bone mass||Bone density is between 1 and 2.5 SD below the young adult mean (−1 to −2.5 SD).|
|Osteoporosis||Bone density is 2.5 SD or more below the young adult mean (−2.5 SD or lower).|
How does low body weight affect osteoporosis?
Another study concluded that lower BMIs are an important risk factor for low bone mass and increased bone loss in postmenopausal women. The study found that low bone mass and an increased rate of bone loss were associated with an increased risk of postmenopausal osteoporosis.
Does obesity increase the risk of sleep apnea?
In adults, excess weight is the strongest risk factor associated with obstructive sleep apnea. Each unit increase in BMI is associated with a 14% increased risk of developing sleep apnea, and a 10% weight gain increases the odds of developing moderate or severe obstructive sleep apnea by six times.
How does obesity affect the respiratory system?
Obesity causes mechanical compression of the diaphragm, lungs, and chest cavity, which can lead to restrictive pulmonary damage. Furthermore, excess fat decreases total respiratory system compliance, increases pulmonary resistance, and reduces respiratory muscle strength.
Does obesity change bone structure?
Brief Summary: High body weight is protective against hip and spine fracture, but has been found to increase the risk of humerus, foot and ankle fracture.