Question: Is a BMI of 23 4 good?

Less than 18.5 = underweight. 18.5 to 24.9 = normal weight. 25 to 29.9 = overweight. 30 or higher = obese.

Is a BMI of 23 healthy?

The BMI of 23 is considered normal. Nevertheless, it is important to remember that many factors such as frame size or muscle mass are not part of the equation when BMI is calculated.

Is 23 a good BMI for a woman?

Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

Is BMI 23 chubby?

The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese.

What does a BMI of 23 mean?

Weight Loss and Body Mass Index (BMI)

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It’s one way to see if you’re at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher.

Does BMI actually matter?

To put it simply: You can be totally healthy with a higher BMI. Conversely, you can be unhealthy with an average or lower BMI. Schuchmann explains that those with more muscle mass, think athletes and bodybuilders, will have a higher BMI. “Muscle weighs more than fat.

What BMI should I aim for?

Ideally, you should aim for a target weight that gives you a BMI in the healthy weight category for your height (18.5 to 24.9). The BMI tool will also provide you with your own personal “daily calorie intake” to help you lose weight at a safe rate.

What weight do I need to be to have a BMI of 25?

A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

What is the most attractive BMI for a woman?

These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( …

What is my ideal weight for my age?

Weight and height guide chart

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Height Weight
5ft 2″ (62″) 104 to 131 lbs. 136 to 158 lbs.
5ft 3″ (63″) 107 to 135 lbs. 141 to 163 lbs.
5ft 4″ (64″) 110 to 140 lbs. 145 to 169 lbs.
5ft 5″ (65″) 114 to 144 lbs. 150 to 174 lbs.

Is 23 a good BMI for a man?

For your height, a normal weight range would be from to pounds. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.

Adult BMI Calculator.

BMI Weight Status
18.5—24.9 Normal
25.0—29.9 Overweight
30.0 and Above Obese

Is a BMI of 25 OK?

A normal BMI is between18. 5 and 25; a person with a BMI between 25 and 30 is considered overweight; and a person with a BMI over 30 is considered obese. A person is considered underweight if the BMI is less than 18.5.

At what weight are you considered skinny?

Less than 18.5 is underweight. From 18.5 to 24.9 is a healthy weight. From 25 to 29.9 is overweight. More than 30 is obese.

What BMI is considered skinny?

Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.

What does the BMI tell you?

BMI is a way to figure out your approximate level of body fat in an easy, inexpensive way. It’s a number based on your weight and height that can help you tell if you are at a healthy weight for your height. In general, the higher the number, the more body fat a person has.

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What’s a healthy body fat percentage?

It is necessary fat that maintains life and reproductive functions. The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.

Healthy lifestyle