4 in. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.
Is 145 lbs overweight?
According to BMI chart and their classification, BMI score of 25.68 for 145 pounds weight & 5ft 3in tall indicates that your weight is Overweight. The Body Mass Index of 25.68 is derived from the weight of 145 pounds divided by the square of height 5’3″. You are weighing 4.42 lb more than the healthy or optimum weight.
Is 140 lb a good weight?
Is 140 lb Weight & 5ft 4in Height Obese or Overweight? … According to BMI chart and their classification, BMI score of 24.03 for 140 pounds weight & 5ft 4in tall indicates that your weight is Normal. The Body Mass Index of 24.03 is derived from the weight of 140 pounds divided by the square of height 5’4″.
Is 145 pounds overweight for a 13 year old?
How Much Should My 13-Year-Old Weigh? The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
How many pounds is overweight?
Adult Body Mass Index (BMI)
|5′ 9″||125 lbs to 168 lbs||Healthy weight|
|169 lbs to 202 lbs||Overweight|
|203 lbs or more||Obesity|
|271 lbs or more||Class 3 Obesity|
Is 145 heavy for a girl?
tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.
Is 145 an unhealthy weight?
For a 5-foot-4 female, a weight over 145 pounds is overweight and 175 or more is obese.In the medical community, BMI is the most widely accepted method of calculating whether someone’s weight is healthy or risky. It’s a person’s weight in kilograms divided by the square of their height in meters.
How can I drop 20 pounds fast?
How to Lose 20 Pounds as Fast as Possible
- Count Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast. …
- Drink More Water. …
- Increase Your Protein Intake. …
- Cut Your Carb Consumption. …
- Start Lifting Weights. …
- Eat More Fiber. …
- Set a Sleep Schedule. …
- Stay Accountable.
Is 135 heavy for a girl?
135 lb and up is too HEAVY. … Ideally women should be between 100-125 lbs typically. Even tall women can be in the 120-130 zone. There is really no reason for them to weigh more than 135+.
What is my ideal weight for my age?
Weight and height guide chart
|5ft 2″ (62″)||104 to 131 lbs.||136 to 158 lbs.|
|5ft 3″ (63″)||107 to 135 lbs.||141 to 163 lbs.|
|5ft 4″ (64″)||110 to 140 lbs.||145 to 169 lbs.|
|5ft 5″ (65″)||114 to 144 lbs.||150 to 174 lbs.|
How do I know if I am obese for my age?
Underweight: It means your BMI is less than 18.5. In normal or healthy weight range: If your BMI is 18.5 to 24.9. Overweight: If your BMI is 25.0 to 29.9. Obese: If your BMI is 30.0 or more.
How many kg is 145 pounds?
145 pounds (lb) converts to 65.771 kilograms (kg).
Is 170 pounds fat for a 14 year old?
If you’re five feet tall and weigh 170 pounds, you are almost certainly obese. If you’re 6′4, you may not be. If you have questions, you should visit your doctor and talk about it. I’m 14 and weigh 190 pounds.
Is 200 pounds a healthy weight?
Normal or healthy weight is indicated by a BMI between 18.5 and 24.9, overweight is between 25 and 29.9, and obese is 30 and above. For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations.
How can I lose a lb a day?
You need to burn 3500 calories a day to lose one pound a day, and you need anywhere between 2000 and 2500 calories in a day if you are doing your routine activities. That means you need to starve yourself the whole day and exercise as much as to lose the remaining calories.
How much should a 5 4 female weigh?
Height and Weight Chart
|5′ 2″||104 to 135 lbs.||136 to 163 lbs.|
|5′ 3″||107 to 140 lbs.||141 to 168 lbs.|
|5′ 4″||110 to 144 lbs.||145 to 173 lbs.|
|5′ 5″||114 to 149 lbs.||150 to 179 lbs.|