Frequent question: What weight should I be for a BMI of 24?

Is having a BMI of 24 bad?

18 or lower: underweight. 18.5 to 24.9: normal, healthy weight. 25 to 29.9: overweight.

BMI Calculator.

BMI Classification
19 – 24 Healthy
25 – 29 Overweight
30+ Obese

Is a BMI of 23.8 good?

If your BMI is: below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range.

What is a healthy BMI for a woman?

How is BMI interpreted for adults?

BMI Weight Status
Below 18.5 Underweight
18.5 – 24.9 Normal or Healthy Weight
25.0 – 29.9 Overweight
30.0 and Above Obese

How bad is a BMI of 25?

A normal BMI is between18. 5 and 25; a person with a BMI between 25 and 30 is considered overweight; and a person with a BMI over 30 is considered obese. A person is considered underweight if the BMI is less than 18.5.

Is a BMI of 20 skinny?

Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.

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What does a BMI of 25 look like?

Here’s the calculation: Divide your weight in kilos by your height in metres squared. A BMI greater than 40 is considered morbidly obese; between 30-39.9 is considered obese; 25-29.9 is considered overweight; 18.5-24.9 is normal; and less than 18.5 is underweight.

What is my ideal weight for my age?

Weight and height guide chart

Height Weight
5ft 2″ (62″) 104 to 131 lbs. 136 to 158 lbs.
5ft 3″ (63″) 107 to 135 lbs. 141 to 163 lbs.
5ft 4″ (64″) 110 to 140 lbs. 145 to 169 lbs.
5ft 5″ (65″) 114 to 144 lbs. 150 to 174 lbs.

What BMI should I aim for?

Ideally, you should aim for a target weight that gives you a BMI in the healthy weight category for your height (18.5 to 24.9). The BMI tool will also provide you with your own personal “daily calorie intake” to help you lose weight at a safe rate.

Is 23 a good BMI for a woman?

Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight.

What is the perfect weight for a woman?

Ideal Weight Chart

Male Female
5′ 0″ 95 – 117 lbs. 90 – 110 lbs.
5′ 1″ 101 – 123 lbs. 95 – 116 lbs.
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.
5′ 3″ 112 – 136 lbs. 104 – 127 lbs.
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What is a good weight for a 5 4 female?

Height and Weight Chart

Height Weight
5′ 2″ 104 to 135 lbs. 136 to 163 lbs.
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.

How do I determine my ideal weight?

It is calculated according to BMI = weight/height² . The optimal, healthy range for BMI is between 18.5 and 24.9. Our ideal weight calculator converts this back into weight, presenting to you the range of appropriate weights for your height.

Should I worry if my BMI is 25?

If your BMI falls between 25 and 29.9 you’re classified as overweight; a BMI of 30 or greater is considered obese. BMI values less than 18.5 are considered underweight and increase a person’s risk for conditions such as osteoporosis, nutrient deficiencies and eating disorders.

Is a BMI of 26 OK?

Someone with a BMI of 26 to 27 is about 20 percent overweight, which is generally believed to carry moderate health risks. A BMI of 30 and higher is considered obese. The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less.

How much weight do you have to lose to lower your BMI?

To make your face look more attractive, you’d need to lower your BMI by about 2.5 points. That means a woman and man of average height would need to lose about 14 pounds and 18 pounds, respectively, the study found.

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