Poor Metabolizer (PM) – This means there are two copies of low or no activity genes. This results in very little to no CYP2C19 activity. About 2 out…

Healthy lifestyle

Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at…

Healthy lifestyle

Once a protein source reaches your stomach, hydrochloric acid and enzymes called proteases break it down into smaller chains of amino acids. Amino acids are joined together by…

Healthy lifestyle

How can I boost my metabolism after 60? Burn more calories than you eat or drink. Eat more veggies, fruits, whole grains, fish, beans, and low-fat or fat-free…

Healthy lifestyle

Adipose tissue helps to store energy in the form of fat, cushion internal organs, and insulate the body. There are three types of adipose tissue: white, brown, and…

Healthy lifestyle

Obesity has reached epidemic proportions globally and has nearly tripled worldwide between 1975 and 2016. According to the World Health Organization (WHO) in 2016, more than 1.9 billion…

Healthy lifestyle

Being overweight can contribute to a sense of difficult breathing, as can certain neuromuscular conditions or having a low blood count (anemia). From a cardiovascular standpoint, it’s common…

Healthy lifestyle

Moderate obesity predominantly decreases total testosterone due to insulin resistance-associated reductions in sex hormone binding globulin. More severe obesity is additionally associated with reductions in free testosterone levels…

Healthy lifestyle

According to BMI chart and their classification, BMI score of 28.57 for 177 pounds weight & 5ft 6in tall indicates that your weight is Overweight. The Body Mass…

Healthy lifestyle

What are 10 negative consequences of obesity on society? Like tobacco, obesity causes or is closely linked with a large number of health conditions, including heart disease, stroke,…

Healthy lifestyle