It compensates the need for sweets and provides the body with carbohydrates. When you consume it, a lot of bile is produced during its digestion, which helps process fats.
Honey cocktail for combating extra pounds
To do this, just drink a glass of warm (not boiling) water with a tablespoon of honey on an empty stomach every day.
You can make the drink even more effective by adding to it:
You need to drink such cocktail an hour before a meal. It will help you prepare your stomach for food intake and provide a feeling of more rapid satiation with food, which means that you eat less.